A welcoming, fun atmosphere makes this a great place to sweat it out. The workouts are always different, and the instructors will modify any movement to suit your needs. The ONLY drawback is that you have to sign up in advance, but that seems to be the trend these days. Love OTF.
Fast (and goes by super fast!), great music, short burstS of intensity where I feel I can do anything. Best program I've ever been in where I've seen results twice as fast. Love the trainers too (thanks Farragut, TN trainers-you rock Melissa, Emily and Bash!).
Was traveling down to Saint Helena Island, SC in June and made a stop in Knoxville for the night.I was excited to workout at another orangetheory for the first time. I work at one in Wisconsin, but they treated me just like one of their members. Bash was a great coach, and my partner and I won the partner challenge for the workout. If I'm ever in the area, I'm coming back for sure.
I love Orange Theory! My fitness level has improved drastically and I could never get these results in this time frame without the great OT Trainers. The staff will do everything that can to work you into a class, and help you become part of a fit and healthy environment/family.
The music and dim lighting is great for getting motivated early in the morning. I love the variety of workouts! I am sure I will never get bored, and love that I am always moving and being active. I leave feeling like I have accomplished something!
Orangetheory Fitness is a US Gym based in Knoxville, Tennessee. Orangetheory Fitness is located at 11674 Parkside Dr #674, Knoxville, TN 37934, USA.
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